Up and Tight Hip, Vagina, Pelvic Floor Muscle, and Inner Thigh Exerciser; Bladder Control Trainer

Creamtoe B&R

  • $28.95
  • $57.91

  • ESTIMATED DELIVERY TIME: 1 and 4 WEEKS

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    Function: Home Fitness Exerciser
    Feature: Thigh, Hip, Pelvic Muscle Exerciser

    Simple Instruction

    Step 1: Place the exerciser between inner thighs below the buttock and hold it with legs
    Step 2: Squeeze the buttock and inner thigh muscles tightly together to press the device
    Step 3: Stay for seconds and release the muscle while still holding the clip
    Step 4: Repeat the squeezing action 10 to 20 reps and rest; that is 1 set
    Step 5: Repeat the cycle for 3 to 6 times, that is 3 to 6 sets

    Description

    You can do this exercise every day or every other day, depending on your health condition.

    You could see the positive effect for your bladder and vagina within days; but would need at least for a month to see the good results for your hip and thighs unless you have exercised regularly.

    Package: 1 PC x Hip Trainer